Reina williams balance

Reina Williams on Balance Problems

Reina Williams, Island Doctors' Community Liaison, was recently published in the St. Augustine Women’s Journal! If you experience balance problems such as swaying, dizziness, or vertigo, there may be a more serious underlying cause. Balance problems can prevent you from performing daily activities and you should speak to a physician if you suspect you may have a balance problem. Take necessary steps to prevent a sudden loss of balance, especially in the bathroom/bathtub. Avoid a sedentary lifestyle to keep your muscles active. Report any falls to your physician and remain calm, we can help.