Protect yourself from viral diseases by using these precautions:

• Avoid contact with people who have flu-like symptoms (i.e.-cough, fever, sore throat) – “Stay at least 6-feet away!”
• Wash hands often with soap and water – “Touching public surfaces is where the virus can come from.”
• Séquese las manos con una toalla limpia o séquelas al aire.
• Use desinfectantes a base de alcohol cuando el jabón no esté disponible o sea inadecuado.
• Avoid touching your eyes, nose, or mouth, with unwashed hands after touching surfaces – “Don’t transfer this virus into your eyes, nose, or mouth!”
• Clean and disinfect “high touch” surfaces often.  Use cleaning agents that are usually used in these areas and follow the directions on the label. – “That’s where the coronavirus is!”
• Para el dolor y la fiebre leve, use Tylenol, según las indicaciones. Evite los AINE como Aleve y Motrin/ibuprofeno.