Here we have photos of our tai chi students going out for lunch with their instructors!  We have the most wonderful patients attending our Island Doctors tai chi classes. There are so many health benefits that come with taking this class. One benefit that we haven’t mentioned is the comradery.  In all four of our current classes, our students are welcoming newcomers and having fun exercising and bettering themselves with new friends. Do you have any questions about this low impact exercise?  Call Katie Monahan at (904) 540-8257 or email kmonahan@islanddoctors.com.  We would love to have you join.