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Low Impact Fitness Class
December 10, 2019 @ 9:00 am - 10:00 am
(ATTENTION: the normal weekly free fitness class at Sanders Beach-Corinne Jones Resource Center has been moved by the City of Pensacola Parks and Rec department to Gull Point. Class will resume at its normal time and location next week.)
FREE low/no impact fitness classes
Scalable for all seniors regardless of fitness level or age
This class is taught by John Fitzgerald, the top personal trainer for Senior Fitness in the area. The class is designed to improve strength, cardiovascular function, and balance.
Concerned you are too “out of shape” too participate? Do you feel that you are too old to start exercising? Nonsense! Whether you run to class or rely on the assistance of a walker our instructor and his assistant will make sure you get the great workout that meets you at your current state of health every time!