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Low Impact Fitness Class
August 19, 2019 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2019
FREE low/no impact fitness classes
Scalable for all seniors regardless of fitness level or age
The class is taught by John Fitzgerald, the top personal trainer for Senior Fitness in the area. The class is designed to improve strength, cardiovascular function, and balance.
Concerned you are too “out of shape” too participate? Do you feel that you are too old to start exercising? Nonsense! Whether you run to class or rely on the assistance of a walker our instructor and his assistant will make sure you get the great workout that meets you at your current state of health every time!
Gull Point Community Center
7000 Spanish Trail
Pensacola, FL 32504