Foodie Friday
Stuffed Jalapeno Chicken
INGREDIENTS
- 3 Boneless skinless chicken breasts
- 8 slices reduced/low sodium bacon
- 1 cup shredded Cheddar cheese
- 4oz can diced jalapenos
- ½ cup Nonfat plain Greek yogurt Pinch of garlic salt
- Preheat the oven to 350 degrees Spray a casserole dish with cooking spray.
INSTRUCTIONS
- Cook bacon on a skillet or in the oven, whichever is the easiest for Make sure its crispy, then crumble.
- Mix the bacon crumble with the cheddar cheese, jalapenos, Greek yogurt, and garlic
- Salt and pepper your chicken breasts then slice a section in the middle of the chicken on its side, like you’re going to butterfly it, but instead just cut a pocket in the center by not cutting all the way through to the top or to the
- Divide the mixture between the chicken breasts and stuff
- Bake in the preheated oven until the cheese is melted and your chicken reaches at least 165 degrees F About 30 minutes
Nutrition:
Yields 6 servings
Serving Size: Half a chicken breast
Calories: 433 Fat: 25g Sodium: 374mg
Carbohydrates: 3.2g
Sugar: 2.6g Protein: 47.5g