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Mental Health Day

Mental Health Day

“One, who maintains cleanliness keeps away diseases.”

-Sam Veda

Something you may not consider when thinking about your health is your physical environment.  Having a messy or unorganized environment can negatively impact your physical and mental health.  It can cause stress and poor food choices, respiratory issues due to dust or mold, and can create barriers in your home resulting in physical injury.  It can even have a negative impact on your relationships.  To learn more about how clutter can be toxic for your mental and physical health and ways to start organizing your life today, follow the links below.

 

https://www.huffpost.com/entry/12-surprising-ways-clutter-is-ruining-your-life-infographic_b_59160aace4b02d6199b2eee5

 

https://www.budgetdumpster.com/resources/how-to-declutter-your-home.php

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