12 Sep Throwback Thursday
“SilverSneakers Pop Up Class”
Towards the end of August 2018 at our Palm Coast McCormick office, we held a SilverSneakers Classic exercise class which is designed to increase muscle strength, range of movement and improve activities for daily living. As well as a cooking demonstration following our Triangle Diet. We had so many patients join us and we all had a great time. We love working with SilverSneakers and the fun events we get to throw with them for our patients. Getting our patients moving and eating correctly is a huge necessity to improve their health. Find your nearest SilverSneakers location .