22 Jan Tai Chi
Island Doctors is proud to announce our new tai chi location in Jacksonville Tuesdays at 11 AM and Fridays at...
18 Dec Tai Chi Lunch
Here we have photos of our tai chi students going out for lunch with their instructors! We have the most...
11 Dec Tai Chi
We are proud of our long-time Island Doctors tai chi students for receiving the first red tai chi uniforms this...
27 Nov Tai Chi
“I am more flexible and more energetic and able to do exercise in the gym longer since I took Tai...
20 Nov Tai Chi
We are excited to announce our partnership with Greater Fitness to bring our tai chi classes to Daytona. Would you...
13 Nov Tai Chi
Here at Island Doctors, we offer tai chi classes to our patients at no cost! We currently have four locations:...
06 Nov Tai Chi History
The history of tai chi is a delightful mix of myth, legend and truth, with the Wudang Mountains serving as...
05 Nov Transformation Tuesday
“You can practice tai chi while you are walking, sitting or lying down. The method is to use your mind...
30 Oct Tai chi
Our instructor, Katie Monahan, brings flow art to her classes as well as tai chi. In these pictures you will...
29 Oct Excerise and SilverSneakers
“Remember that any exercise is better than no exercise.” Did you know with Humana you can take advantage of SilverSneakers classes...