26 Mar Keep Active, Fit, and Connected: SilverSneakers On-Demand videos
As a SilverSneakers member, you have access to no cost 24/7 on demand classes and guided walks. Please see the...
26 Mar Keep Active, Fit, and Connected: SilverSneakers GO
As a SilverSneakers member, you have access to no cost 24/7 on demand classes and guided walks. Download the SilverSneakers...
24 Mar Keep Active, Fit, and Connected: Tai Chi and Yoga Virtual Classes
Island Doctors is proud to offer live streaming tai chi and yoga classes at no charge to you! Every day...
18 Mar Tai Chi
We hope you enjoy our picture of our Saint Augustine Island Doctors tai chi class out to lunch! One of...
12 Feb Tai Chi
“After my cardiac arrest, my energy was zero. I am now gaining back my energy. Hallelujah!” -Charlotte Gaining energy is only...
22 Jan Tai Chi
Island Doctors is proud to announce our new tai chi location in Jacksonville Tuesdays at 11 AM and Fridays at...
18 Dec Tai Chi Lunch
Here we have photos of our tai chi students going out for lunch with their instructors! We have the most...
11 Dec Tai Chi
We are proud of our long-time Island Doctors tai chi students for receiving the first red tai chi uniforms this...
27 Nov Tai Chi
“I am more flexible and more energetic and able to do exercise in the gym longer since I took Tai...
20 Nov Tai Chi
We are excited to announce our partnership with Greater Fitness to bring our tai chi classes to Daytona. Would you...