Tai chi helps with balance, COPD, anxiety, stress, muscle strengthening, lower blood pressure, energy, and so much more!

Take advantage of our new benefit for our Island Doctors patients.  We have weekly tai chi classes available to you at no cost.  You must register for these classes!  Please call (904) 540-8257 or email kmonahan@islanddoctors.com to register or with any questions you may have.