Did you know Island Doctors provides tai chi classes at no cost to all our patients?  We offer a “Bring Friends and Family Day” every first Friday of the month at our St. Augustine location.  On August 1st, Grand Master Jose I. Delgado joined us to teach a self-defense class.  Grand Master Delgado is a 10th degree black belt and founder of Koryo Do, School of Tae Kwon Do.  To learn more about our new tai chi program or to see when the next “Bring Friends and Family Day” is in your area, please (904) 540-8257 or kmonahan@islanddoctors.com.